About Me

My name is Pat Curran, I am a professional strength coach and online trainer. I help my clients take their strength to new levels, pack on muscle and transform their physiques. Over the past number of years I   have helped everyone from complete beginners to elite strength athletes soar to new levels and reach their goals. My clients love that I take the uncertainty and frustration out of which program, diet, or advice to follow by providing expertly designed training and nutrition protocols. As a coach I have an extremely strong blend of academic and real world experience. I am a 3 time Irish national


bodybuilding champion and competitive powerlifter. I hold an honors degree in Strength and Conditioning from Limerick Institute of Technology and I am a certified Precision Nutrition coach.
For more information on my coaching services or to get in touch with me click the ‘contact’ tab above or connect with me on Instagram @thekaizenstrengthcoach.